Turns out the 21-day theory is a myth.
Highly successful people don’t get where they are by accident. They have learned to make something that they do – or many things that they do – a habit.
Getting up early, working out before work, focusing on self-improvement, writing a book, ceasing to smoke, drinking less alcohol, drinking more water, running, reading more, having a tidy house, meditating, thinking more, being kind, earning more, saving money… all these things take effort and dedication, whether it’s a new year’s resolution or just a life-change you want to make now.
Spread the love & Comment on Social Media !