1. Be there – Don’t avoid them for fear of ‘saying the wrong thing’.
It’s tough to know how to help someone with postnatal depression (PND).
Watching a loved one go though such a tough time is frustrating as all you want to do is to make them feel better.
The story of a ‘rubbish’ mother: How postnatal depression ruined a year of my life
While there are no magic words that will banish the illness, there are some ways in which you can support a loved one through PND.
And as it’s World Maternal Mental Health Day today (May 3), there’s no better time to consider… Read the full story
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